4323 4445Central Coast Remedial Massage Therapy
Remedial Massage Therapy is a natural manual treatment for the relief of pain and immobility.
Experienced Remedial Massage Therapists – Book in appointment
At Central Coast Remedial Massage Therapy, we consider Remedial Massage an essential treatment during injury management, rehabilitation and for aches and pains from the general stresses of everyday life. It can improve your body’s physical performance and increase your general wellbeing.
It is also an effective practise for the prevention of injury. Sports injury, accidental injury and other muscle and ligament injuries can be reduced, due to the positive attributes of remedial massage including deep-tissue and sports massage.
On the flip side, remedial massage is a great tool for sports recovery. Remedial massage can minimise muscle cramps, muscle spasms, swelling and pain while speeding up your perceived recovery from physical excursion. Because remedial massage reduces muscle tightness and improves the blood flow to muscles, it makes muscles healthy, improves mobility of joints and reduces fatigue.
Partners of the professional team at Central Coast Osteopath
Our Remedial Massage Therapists work closely with our Osteopath, Acupuncture and Traditional Chinese Medicine team at Central Coast Osteopath ‘Healthy Beings’ Centre. You can benefit from our collaborative approach to achieving your goals.
Some of the techniques at our Central Coast Remedial Massage Therapy Centre include:
- Trigger point release
- Foot reflexology
- Myofascial release
- Myofascial cupping
- Deep tissue massage
- Hot stone massage